Description
|
What You'll Love |
|
|
Sleep score and insights |
✓ |
|
Battery life (smartwatch mode) |
Up to 10 days |
|
Pulse Ox blood oxygen |
✓ (spot-check, and optional all-day acclimation and in sleep) |
|
Garmin ECG App |
✓ |
|
LED flashlight |
✓ |
|
Garmin Pay |
✓ |
|
Multi-band GPS |
✓ |
|
Music storage |
✓ |
|
Make calls and send texts via voice |
✓ (with paired compatible smartphone) |
|
Training readiness |
✓ |
|
Training status |
✓ (improved) |
|
Display type |
AMOLED (optional always-on mode) |
|
Touchscreen |
✓ |
|
Water rating |
Swim, 5 ATM |
|
General |
|
|
Strap material |
silicone |
|
Lens Material |
Corning Gorilla Glass 3 |
|
Bezel Material |
stainless steel |
|
Case material |
stainless steel and fiber-reinforced polymer |
|
Quick Release bands |
✓ (18 mm, Industry standard) |
|
Physical size |
41 x 41 x 12 mm |
|
Fits wrists with a circumference of 110-175 mm |
✓ |
|
Weight |
33 g (46 g with included band) |
|
Built-in speaker/microphone |
✓ |
|
Display Size |
1.2" (30.4 mm) diameter |
|
Display resolution |
390 x 390 pixels |
|
Color display |
✓ |
|
Large font option |
✓ |
|
Battery type |
Lithium ion |
|
Battery life |
Smartwatch mode: Up to 10 days (3 days display always-on) |
|
Charging method |
Garmin proprietary plug charger |
|
Memory/History |
8 GB |
|
Clock Features |
|
|
Time/date |
✓ |
|
GPS Time Sync |
✓ |
|
Automatic daylight saving time |
✓ |
|
Alarm clock |
✓ |
|
Smart wake alarm |
✓ |
|
Timer |
✓ |
|
Stopwatch |
✓ |
|
Sunrise/sunset times |
✓ |
|
Health & Wellness Monitoring |
|
|
Wrist-based heart rate (constant, every second) |
✓ |
|
Resting heart rate |
✓ |
|
Abnormal heart rate alerts |
✓ (high and low) |
|
Respiration rate |
✓ |
|
Fitness age |
✓ |
|
Body Battery energy monitor |
✓ |
|
All-day stress |
✓ |
|
Relaxation reminders |
✓ |
|
Relaxation breathing timer |
✓ |
|
Meditation |
✓ |
|
Breathwork |
✓ |
|
Sleep |
✓ (advanced) |
|
Sleep coach |
✓ |
|
Sleep alignment |
✓ |
|
Breathing variations |
✓ |
|
Nap detection |
✓ |
|
Hydration |
✓ (in Garmin Connect and optional Connect IQ widget) |
|
Women's health |
✓ (in Garmin Connect and optional Connect IQ widget) |
|
Health snapshot |
✓ |
|
Skin temperature |
✓ |
|
Jet lag adviser |
✓ |
|
Lifestyle logging |
✓ |
|
Health status |
✓ |
|
Sensors |
|
|
GPS |
✓ |
|
GLONASS |
✓ |
|
Galileo |
✓ |
|
QZSS |
✓ |
|
BeiDou |
✓ |
|
Garmin Elevate wrist heart rate monitor |
✓ |
|
Pulse Ox Blood Oxygen Saturation Monitor |
✓ |
|
Barometric altimeter |
✓ |
|
Compass |
✓ |
|
Gyroscope |
✓ |
|
Accelerometer |
✓ |
|
Thermometer |
✓ |
|
Ambient light sensor |
✓ |
|
Daily Smart Features |
|
|
Connectivity |
Bluetooth, ANT+, Wi-Fi |
|
Connect IQ (downloadable watch faces, data fields and apps) |
✓ |
|
On-device Connect IQ Store |
✓ |
|
Smart Notifications |
✓ |
|
Text response/reject phone call with text (Android only) |
✓ |
|
View images from notifications on watch (Android only) |
✓ |
|
Morning report |
✓ |
|
Evening report |
✓ |
|
Calendar |
✓ |
|
Weather forecasts |
✓ |
|
Realtime settings sync with Garmin Connect mobile |
✓ |
|
Battery saver (customizable low power watch) |
✓ |
|
Controls smartphone music |
✓ |
|
Plays and controls watch music |
✓ |
|
Find My Phone |
✓ |
|
Find My Watch |
✓ |
|
Find My Phone during GPS activity |
✓ |
|
Compatible with Garmin Messenger app |
✓ |
|
Smart trainer control |
✓ |
|
Pairs with Garmin Connect Mobile |
✓ |
|
Smartphone compatibility |
iPhone, Android |
|
Stocks |
✓ |
|
Bluetooth phone calling and voice assistant support |
✓ |
|
Voice command |
✓ |
|
Color shift |
✓ |
|
Red shift mode |
✓ |
|
Garmin Share |
✓ |
|
Passcode |
✓ |
|
Calculator |
✓ |
|
Color filters |
✓ |
|
Spoken watch face |
✓ |
|
Hourly alert |
✓ |
|
Workout and Training Plans |
|
|
Daily Suggested Workout Running (Heart Rate Based) |
✓ |
|
Daily Suggested Workout - Cycling (Heart Rate Based) |
✓ |
|
Daily Suggested Workout - Walking (Heart Rate Based) |
✓ |
|
Daily Suggested Workout - Fitness (Heart Rate Based) |
✓ |
|
Garmin Running Coach |
✓ |
|
Garmin Running Coach Experts |
✓ |
|
Garmin Cycling Coach |
✓ |
|
Garmin Coach - Prebuilt Cycling Plans |
✓ |
|
Garmin Coach - Strength |
✓ |
|
Garmin Fitness Coach |
✓ |
|
Mixed session multisport |
✓ |
|
Multisport workouts |
✓ |
|
Cardio workouts |
✓ |
|
Strength workouts |
✓ |
|
HIIT workouts |
✓ |
|
Yoga workouts |
✓ |
|
Pilates workouts |
✓ |
|
Workouts for wheelchair users |
✓ |
|
On-screen workout animations |
✓ |
|
On-screen workout muscle maps |
✓ |
|
Activity Profiles |
|
|
Gym |
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping |
|
Multisport |
Triathlon, Duathlon, Brick, Pool Triathlon, Swim/Run, Mixed Session |
|
Wellness |
Walking, Pilates, Yoga , Indoor Walking, Mobility, Meditation, Breathwork |
|
Indoor running |
Treadmill Running, Indoor Track Running, Virtual Running |
|
Outdoor running |
Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing, Adventure Racing |
|
Outdoor recreation |
Hiking, Rucking, Mountaineering, Indoor Climbing, Bouldering, Horseback Riding, Golfing, Disc Golf, Archery |
|
Cycling |
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
|
Swim |
Pool Swimming, Open Water Swimming |
|
On the Water |
Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Rowing, Snorkeling |
|
Motor sports |
Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling |
|
Racket sports |
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
|
Snow & winter |
Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing |
|
Team sports |
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
|
In the ring |
Boxing, Mixed Martial Arts |
|
Other activity profiles |
Inline Skating, Gaming. Breathwork |
|
Safety and Tracking Features |
|
|
Incident Detection during select activities |
✓ |
|
Incident detection alert on phone for wearables |
✓ |
|
Assistance |
✓ |
|
Live Event Sharing |
✓ |
|
Gaming Features |
|
|
Gaming Activity |
✓ |
|
GameOn app compatible |
✓ |
|
Activity Tracking Features |
|
|
Step counter |
✓ |
|
Push tracker |
✓ |
|
Move alerts (displays on device after a period of inactivity) |
✓ |
|
Move Alert movement options |
✓ |
|
Weight shift alert |
✓ |
|
Auto goal (learns your activity level and assigns a daily step goal) |
✓ |
|
Calories burned |
✓ |
|
Floors climbed |
✓ |
|
Distance traveled |
✓ |
|
Intensity minutes |
✓ |
|
TrueUp |
✓ |
|
Move IQ |
✓ |
|
Garmin Connect Challenges app |
✓ |
|
Automatic rep counting |
✓ |
|
Training, Planning and Analysis Features |
|
|
Customizable data pages |
✓ |
|
Downloadable training plans |
✓ |
|
Course guidance |
✓ |
|
HR zones |
✓ |
|
HR alerts |
✓ |
|
HR calories |
✓ |
|
% HR max |
✓ |
|
% HRR |
✓ |
|
Recovery time |
✓ |
|
Race glance/widget |
✓ |
|
HRV status |
✓ |
|
HR broadcast (broadcasts HR data over ANT+ to paired devices) |
✓ |
|
Respiration rate (during exercise) |
✓ (with compatible accessory) |
|
GPS speed and distance |
✓ |
|
Customizable activity profiles |
✓ |
|
Auto Pause automatic timer halt |
✓ |
|
Interval training |
✓ |
|
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) |
✓ |
|
Advanced workouts |
✓ |
|
HRM running pace and distance |
✓ |
|
Auto Lap interval tracking feature |
✓ |
|
Manual lap |
✓ |
|
Rest timer |
✓ |
|
Configurable lap alerts |
✓ |
|
Heat and altitude acclimation |
✓ |
|
VO2 Max (Run) |
✓ |
|
VO2 Max (Trail Run) |
✓ |
|
Load ratio |
✓ |
|
Training load |
✓ |
|
Training load focus |
✓ |
|
Training effect |
✓ |
|
Training effect (anaerobic) |
✓ |
|
Primary benefit (Training Effect labels) |
✓ |
|
Workout benefit |
✓ |
|
Improved recovery time |
✓ |
|
Custom alerts |
✓ |
|
Voice alerts |
✓ |
|
Multisport auto transition |
✓ |
|
Finish time |
✓ |
|
Virtual Partner |
✓ |
|
Race an Activity |
✓ |
|
Manual multisport activities |
✓ |
|
Touch and/or button lock |
✓ |
|
Shortcuts |
✓ |
|
Auto scroll |
✓ |
|
Activity history on watch |
✓ |
|
Physio TrueUp |
✓ |
|
Unified training status |
✓ |
|
Running Features |
|
|
GPS-based distance, time and pace |
✓ |
|
Running dynamics |
✓ |
|
Vertical oscillation and ratio |
✓ |
|
Ground contact time and balance |
✓ (GCT balance with accessory) |
|
Stride length (real time) |
✓ |
|
Cadence (provides real-time number of steps per minute) |
✓ |
|
Running power |
✓ |
|
Grade-adjusted pace |
✓ |
|
Performance condition |
✓ |
|
Lactate threshold |
✓ |
|
PacePro Pacing Strategies |
✓ |
|
Run workouts |
✓ |
|
Trail run auto climb |
✓ |
|
Race predictor |
✓ |
|
Course- and weather-specific race predictor |
✓ |
|
Projected race time and pace |
✓ |
|
Foot pod capable |
✓ |
|
Run/Walk/Stand detection |
✓ |
|
Golfing Features |
|
|
Yardage to F/M/B (distance to front, middle and back of green) |
✓ |
|
Yardage to layups/doglegs |
✓ |
|
Measures shot distance (calculates exact yardage for shots from anywhere on course) |
automatic |
|
Digital scorecard |
✓ |
|
Stat tracking (strokes, putts per round, greens and fairways hit) |
✓ |
|
Garmin AutoShot |
✓ |
|
Green View with manual pin position |
✓ |
|
Hazards and course targets |
✓ |
|
PinPointer |
✓ |
|
Round timer/odometer |
✓ |
|
CT10 Automatic club tracking compatible (requires accessory) |
✓ |
|
Pairs with Garmin Golf app |
✓ |
|
Tournament legal |
✓ |
|
Outdoor Recreation |
|
|
Point-to-point navigation |
✓ |
|
Bread crumb trail in real time |
✓ |
|
Back to start |
✓ |
|
TracBack |
✓ |
|
UltraTrac mode |
✓ |
|
Up Ahead |
✓ |
|
Elevation profile |
✓ |
|
Distance to destination |
✓ |
|
Barometric trend indicator with Storm Alert |
✓ |
|
Vertical speed |
✓ |
|
Total ascent/descent |
✓ |
|
Auto rest |
✓ |
|
Future elevation plot |
✓ |
|
Sun and moon information |
✓ |
|
Cycling Features |
|
|
Courses |
✓ |
|
Bike lap and lap maximum power (with power sensor) |
✓ |
|
Race an activity |
✓ |
|
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
✓ |
|
Power curve and % FTP workouts |
✓ |
|
Compatible with Vector and Rally (power meters) |
✓ |
|
Compatible with Varia radar (rear-facing radar) |
✓ |
|
Compatible with Varia lights |
✓ |
|
Compatible with Varia headlight camera |
✓ |
|
Speed and cadence sensor support (w/sensor) |
✓ |
|
Power meter compatible |
✓ |
|
Swimming Features |
|
|
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) |
✓ |
|
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) |
✓ |
|
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) |
✓ |
|
Basic rest timer (up from 0) (pool swim only) |
✓ |
|
Auto rest (pool swim only) |
✓ |
|
Time and distance alerts |
✓ |
|
Underwater wrist-based heart rate |
✓ |
|
Warranty |
|
|
Warranty |
2 years |